Services - How Jane The Doula can help you, your birth partner and your baby.

HYPNOBIRTHING COURSES

Replace anxiety, fear and the unknown, with calm, confidence, and empowerment, with my comprehensive Hypnobirthing antenatal course, recommended by midwives. Learn essential breathing, relaxation, and self-hypnosis tools for birth, and beyond.

BIRTH DOULA SUPPORT

Reduce the chances of intervention and use of pain relief with a long-established Birth Doula. I provide exactly what you need, when you need it. Whether it be emotional or practical support, to being your birth advocate and helping baby to turn, with Spinning Babies positions.

trauma release:
3-step rewind technique

Lift trauma symptoms associated with a difficult birth or postnatal experience so that you can move forward, with this gentle, effective and safe method, originating from neuro linguistic programming (NLP).